Tomorrow I will be attending my first spin class ever.....hopefully I can last the 45minutes.
Why am I going you ask? Well I know that is rhetorical since no one reads this thing but hey, I will answer anyway. On January 1, 2011 I weighed in at 222.5 pounds this is not acceptable considering I plan to get back into cycling in the summer of 2011. So my goal is to lose 32.5 pounds by June 1, 2011 and get down to a maximum of 190 pounds. Now that may still sound heavy and for cycling it is but for my build at 190 pounds I will be in hopefully phenominal shape......so tomorrow begins the transformation, at some point after the class I will post an update.
If anyone does read this checkout www.jointherevolution.ca
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