Well in my last entry I mentioned I was going to start spinning, now with 4 classes in my legs and a 5th one tomorrow I feel comfortable saying that spinning is great exercise and also an enjoyable way (finally) to do cardio.
On January 1, 2011 I weighed in at 222.5, yetserday I weighed in at 217.5 therefore a 5 pound lose. If I can continue to lose 5-7 pounds for the next few months I will meet my goal of being 190lbs by June 1, 2011.
Wish me luck!!
Saturday, January 29, 2011
Friday, January 21, 2011
So it begins.......1 rEvolution at a time
Tomorrow I will be attending my first spin class ever.....hopefully I can last the 45minutes.
Why am I going you ask? Well I know that is rhetorical since no one reads this thing but hey, I will answer anyway. On January 1, 2011 I weighed in at 222.5 pounds this is not acceptable considering I plan to get back into cycling in the summer of 2011. So my goal is to lose 32.5 pounds by June 1, 2011 and get down to a maximum of 190 pounds. Now that may still sound heavy and for cycling it is but for my build at 190 pounds I will be in hopefully phenominal shape......so tomorrow begins the transformation, at some point after the class I will post an update.
If anyone does read this checkout www.jointherevolution.ca
Why am I going you ask? Well I know that is rhetorical since no one reads this thing but hey, I will answer anyway. On January 1, 2011 I weighed in at 222.5 pounds this is not acceptable considering I plan to get back into cycling in the summer of 2011. So my goal is to lose 32.5 pounds by June 1, 2011 and get down to a maximum of 190 pounds. Now that may still sound heavy and for cycling it is but for my build at 190 pounds I will be in hopefully phenominal shape......so tomorrow begins the transformation, at some point after the class I will post an update.
If anyone does read this checkout www.jointherevolution.ca
Subscribe to:
Posts (Atom)
